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Our Better Nature - How Nature Improves Our Overall Health (Hidden Brain)
In this fantastic Hidden Brain podcast, Shankar Vedantam interviews psychologist Ming Kuo about the positive effects of nature on one's physical and emotional health. A must listen in a world where metal health is more important than ever. Hidden Brain - Our Better Nature
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Fight or Flight vs. Cool and Connected (BYJU)
The autonomic nervous system (ANS) controls specific body processes (e.g., blood circulation, digestion, breathing, heartbeat), but its primary function is homeostasis. This useful overview of the Sympathetic Nervous System (the part of ANS that covers Fight or Flight readiness) and the Parasympathetic Nervous System (the part of ANS that creates calm and allows for normal […]
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The Power of Listening in Helping People Change (HBR)
In this foundational HBR article, Guy Itzchakov and Avraham N. (Avi) Kluger provide concrete strategies for how to use Listening as a powerful tool to effectively support your teams as well as a means to identify and overcome obstacles. HBR - The Power of Listening in Helping People Change
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What We Lose When We Assume Other People Are Bad (Hidden Brain)
Perception matters. In this powerful podcast, host Shankar Vedantam explores how toxic fundamental attribution error can be and what we lose as a society when we attribute "evil" to those with whom we may disagree. Hidden Brain - Our Better Angels - What Happens When We Assume People are Bad
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Your Stories of Battling Unconscious Bias (The Atlantic)
Journalist Paul Bisceglio delivers a series of powerful, real-world examples of Unconscious Bias at play in our world and workplace. The Atlantic - Your Stories of Battling Unconscious Bias
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Psychological First Aid - The Basics (Washington Post)
Stacey Colino delivers an important guide to providing 8 essential supports in times of global or personal crisis. A must read for managers. Washington Post - Psychological First Aid - The Basics
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How American Masculinity Creates Lonely Men (Hidden Brain)
The buzz around Diversity, Equity, and Inclusion is deafening. And for good reason: without question, in our world and workplace, there have been very clear advantages bestowed upon men simply for being men. But what is the price for that position? Toxic Masculinity doesn't just harm others. In this powerful podcast from the NPR Hidden […]
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The Neuroscience of Trust (HBR)
Oxytocin. If you are not familiar with this "love" chemical -or better "trust" chemical- in the brain, you are missing an essential agent in the creation of Trust, Connection, Belonging and ultimately Productivity in Teams. Through experiments and surveys Neuroscientist Paul J. Zak identified eight management behaviors that foster trust. These behaviors are measurable and […]
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The Johari Window - Deeper Dive (Flixabout)
A deeper dive video into the essential Emotional Intelligence framework, The Johari Window. This powerful framework, brought to you by Joseph Luft and Harry Ingram, is often used as a foundational tool in Self-Assessment.  The Johari Window - Deeper Dive (Flixabout)
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The Johari Window - Brief Overview (360 Feedback)
The brief but useful video overview that introduces the essential Emotional Intelligence framework, The Johari Window. This powerful framework is often used as a foundational tool in Self-Assessment. The Johari Window -Brief Overview (Gabriel Wong 360 Feedback)
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